FRIDAY 190412
615, 9, 10, noon,
430 & 530 Coach Gaela

For time:
5 Hang Cleans 95/65
5 T2B
800m run
10 Hang Cleans 95/65
10 T2B
600m run
15 Hang Cleans 95/65
15 T2B
400m run
20 Hang Cleans 95/65
20 T2B
200m run


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