THURSDAY 190411
615 Coach Gaela, 9 & 10 Coach Lisa, noon Coach Gaela
430, 530 & 630 Coach Hayley
Push Press 1×7
Push Press for load:
#1: 7 reps
For time:
40-30-20-10
Row Cal
OH Walking Lunges 45/25
—
Source: SugarWOD RSS Feed
THURSDAY 190411
615 Coach Gaela, 9 & 10 Coach Lisa, noon Coach Gaela
430, 530 & 630 Coach Hayley
Push Press 1×7
Push Press for load:
#1: 7 reps
For time:
40-30-20-10
Row Cal
OH Walking Lunges 45/25
—
Source: SugarWOD RSS Feed