THURSDAY 190418
615 Coach Gaela, 9, 10 & noon Coach Lisa
430, 530 & 630 Coach Kyle

Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
5 Shoulder to overhead 115/75, masters 95/55
10 Deadlift, 115/75, masters 95/55
15 BXJ 24/20, masters 20/20


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