TUESDAY 190226
6:15, 9, 10 & noon Coach Gaela
430, 530 & 630 Coach Katie

EMOM 5:
5 FSQ @ 60%

1 minute to change weights

EMOM 5:
3 Power cleans @ 70%

Two Scores
In 4:00:
21 Deadlifts (135/95)
21 Bar Facing Burpees
Remaining time: Max DUs

Rest 3:00

For time:
21 Deadlifts (135/95)
21 G2O (135/95)
21 DUs

Score = Reps/Time


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