TUESDAY 190205
615 Coach Gaela, 9 & 10 Coach Lisa & noon Coach Gaela
430, 530 & 630 Coach Katie

15-12-9-12-15
WB 20/14
T2B
CAL ROW

Overhead Squat 5×2
Overhead Squat for load:
#1: 2 reps
#2: 2 reps
#3: 2 reps
#4: 2 reps
#5: 2 reps

This is optional, post-wod if you have time. Definitely something you should work on.


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